Host Bryan Malatesta, RKC asks Master RKC Andrea Du Cane about the new Ageless Body project and how it came about.
Andrea breaks down what you lose when you age and let your health go and how an all around kettlebell and mobility program fixes it. She talks general principles and stories of people she has helped.
Tune in and enjoy!
“The power is within us and the kettlebell is the tool to do it.” – Andrea Du Cane