Podcast No. 3 – Andrea talks about who she helped at the workshop, fat loss, programming, and asymmetries

Posted on September 30, 2011 by agelessbodyblog

The Ageless Body Workshop went above our expectations. Andrea discusses it and answers 3 reader questions in our latest podcast.

Listen in here:

http://www.agelessbodyblog.com/podcasts/AgelessbodyBlogPodcast20110928.mp3

Andrea Du Cane Speaks! How Kettlebells Anti Age You…

Posted on September 17, 2011 by agelessbodyblog

Host Bryan Malatesta, RKC asks Master RKC Andrea Du Cane about the new Ageless Body project and how it came about.

Andrea breaks down what you lose when you age and let your health go and how an all around kettlebell and mobility program fixes it. She talks general principles and stories of people she has helped.

Tune in and enjoy!

“The power is within us and the kettlebell is the tool to do it.” – Andrea Du Cane

http://agelessbodyblog.com/podcasts/AgelessbodyBlogPodcast20110917.mp3

Ageless Body Podcast # 1

Posted on September 15, 2011 by agelessbodyblog

Host Bryan Malatesta, RKC talks to Ageless Body Blog founder Sean Schniederjan, RKC.

Sean talks about how he got into kettlebells, how he didn’t think much of them at first, then how he became an RKC and eventually produced Hardstyle Ventura with the founder of the RKC, the Chief himself Pavel Tsatsouline and how that eventually led to the Ageless Body Workshop with Master RKC Andrea Du Cane.

Sean also talks about this year’s workshops and the future.

http://agelessbodyblog.com/podcasts/AgelessbodyBlogPodcast20110909.mp3

Ageless Body Blog