Biohacking beauty is becoming more and more popular.
It’s a preserve of high-end entrepreneurs and celebrities.
Now, the tips are out there, and you don’t need to be a mogul to get into biohacking beauty.
Ever wondered why over 40-year-old actresses act in teenage roles and look like teenagers in the movie role?
Ever envied your friend’s thick and luscious hair?
How about colleagues who have young-looking skin, and they seem to be aging back?
You, too, could achieve beauty standards by mastering the art of biohacking beauty. And mastering the best tactics is not enough.
Keep reading for the best biohacking beauty tips. And know how to incorporate them correctly for maximum benefits. Shall we get this show on the road? Okay, right away.
Biohacking Beauty: How is it taking over the Beauty Industry?
For a long time, biohacking has focused on:
- Sleeping better
- Disease prevention
- Cellular regeneration
- Weight Loss
You see… biohacking is perceived to be for internal wellbeing (1). However, now, you can incorporate biohacking for the good of your aesthetic appearance.
Here is how you can biohack yourself to beauty.
Biohacking Beauty: Skin Health
Skin health has got a lot of say about your overall health. Your skin health can also sell out your age. And sometimes the lack of care & your lifestyle.
Everyone wants flawless and ageless skin. But, achieving it is a challenge to a lot of people. Here are some of the biohacking skin tips for beautiful, youthful, and unblemished skin.
Facial Massage
Facial massages are used to change the facial appearance of people. What a lot of people don’t know is you can reshape your face with bone adjustments. The head has 29 bones which can shift sometimes using facial massages. They are not static!
Not to forget facial massages are a top anti-aging biohacking tip for your facial skin. Getting a facial massage in a spa can make your skin look younger in just a few weeks.
How do facial massages prevent untimely aging symptoms?
It:
- Eliminates wrinkles
- Tightens facial and neck skin
- Lifts the face
- Speeds up the toxin and excess fluid removal, and thus stimulating the lymph glands
- Clears puffy eyes
- Reduces pore size
- Eliminates black and whiteheads
Performance of facial massages is just a must-have for anyone who wants healthy, young-looking skin. It is a natural way to get youthful skin rather than going for invasive treatments.
Microcurrent Treatment
Microcurrent treatment has been a treatment for muscle paralysis and Bell’s palsy since the 80s.
But biohackers use it as one of the best biohacking beauty tips now. It has become a well-known and non-invasive way to a facelift.
A microcurrent treatment delivers low-current electricity to the skin. It certainly helps the facial muscles look more:
- More lifted
- Tighter and firmer
- Younger
The Microcurrent treatment starts by delivering low electrical currents. But can be gradually increased depending on an individual’s tolerance. The best aspect of this treatment is; you can expect results after a single session.
Cryotherapy
This cold treatment is good to:
- Reduce pore size
- Increase blood circulation
- Soothe inflammation
- Exfoliate dead skin
- Stimulate regrowth of new cells
You will observe increase in blood circulation to the skin as with increased oxygen supply to the skin. As you know, your body demands oxygen for for younger, healthy and glowing skin.
If you cannot go for spa cryotherapy treatment, don’t worry. You can wrap ice cubes in a handkerchief and run it over the skin to enjoy the same benefits.
This practice depuffs your skin. So you’re almost getting a similar treatment as cryotherapy.
Microneedling
Microneedling is a biohacking procedure that uses tiny needles to puncture the upper layer of the skin. It can be the most convenient biohacking beauty tips for you.
You can expect your:
- boosted collagen and elastin production
- reduced fine lines and wrinkles appearance
- improved overall skin texture
I know the needles puncture can scare you. But fret not! Facialists will give you a numbing cream before the process.
Collagen production declines as you age. Micro-needling increases collagen production. It lets feel like your younger self.
Facial Acupuncture
Facial acupuncture is also called cosmetic acupuncture. It is more like micro-needling, but the needles go deeper in this facial acupuncture. The needles in this process go deeper and are strategically placed into the skin.
Facial acupuncture helps you with:
- stimulating muscle movement
- boosting lymph circulation
- increasing microcirculation, which increases oxygenation levels in the skin
- preventing facial puffiness
- promoting detoxification
The natural process leaves your skin feeling young and silky.
GHK-Cu for Wrinkles and Dark Spots
GHK-Cu is a peptide highly effective in the following functions:
- Reduction of inflammation
- Brain function enhancement
- Reduction of oxidative stress
GHK-Cu thickens and tightens your skin. Furthermore, it stimulates the increased production of collagen. Generally, it increases the beauty of your skin by:
- Making the skin thicker
- Making the skin more elastic
- Eliminating dark spots and wrinkles
- Repairs damaged tissues
GHK-CU is one of the most effective anti-aging biohacking techniques your skin will love.
Biohacking Beauty: Hair Growth
Biohacking list is incomplete without Biohacking hair. You may be even looking to get over problems such as:
- Hair thinning and breakage
- Baldness
- Reduced volume and length
And, re-growing thick and healthy hair is a real struggle for a lot of people (2). Here are some top biohacking tips for healthy hair:
Scalp Massages
Scalp massages are essentials for anyone who wants to boost their hair growth. They involve gently and expertly running the fingertips(never the nails) across the scalp.
They are good for stimulating the hair follicles and boosting hair growth. Also, they enhance blood circulation to the scalp. Better blood flow in the scalp means plenty of nutrients and oxygen for hair.
Use Laser Hair Growth Cap
The laser hair growth cap sends laser currents to the scalp to charge up the follicles. The idea is simple: laser beams help regrow healthy hair.
A Laser Cap works by:
- Increasing blood flow stimulation- this is necessary for cell regeneration in areas with hair thinning
- Regenerating hair follicle cells- dormant- the dormant hair follicles in the telogen phase are reactivated to the anagen growth cycle.
- Increased protein synthesis and cell absorption- stimulates the scalp for new hair and more rapid hair growth.
Manage Your Stress
Stress often translates to hair loss. Stress is quite rampant right now. And it is pretty challenging to be avoided. The ideal thing to do would be to control your levels. Here are some of the best ways to manage stress:
- Deep breathing
- Meditation
- Exercising and fitness
- Getting the correct amount and quality of sleep
- Seeking professional help for personal and mental problems
- Yoga
Control your stress to reduce hair loss.
Is Biohacking the Future of Skincare?
Biohacking is taking over the beauty industry swiftly. And guess what, it is here to stay! Gone are the days when you had to undergo invasive treatments with serious side effects.
Biohacking beauty techniques are highly effective, non-invasive, natural, and gentle on your body. And the good thing is, the techniques are now widely available to everybody. No doubt, biohacking is the present of the beauty industry.
Wrap Up
Biohacking beauty is becoming popular – thanks to its utility. You can now restore your beautiful, younger-looking self without going under the knife. What more can the beauty industry ask for?
The above methods have proven to be successful without interfering with your health. Whatever works for you, depending on what you want to restore. Just be sure to research well before settling for a spa or clinic to deliver these beauty biohacks.
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Sources:
1 https://www.dazeddigital.com/beauty/body/article/41431/1/biohacking-guide
2 https://www.healthline.com/health/what-makes-hair-grow