blog

Biohacking tools for anxiety: 10 devices, benefits, price, & warranty

No Stressing Over Stress Relief Now!

calming device for anxiety featured image

After covering the best biohacking devices and products, we are now covering the tools and products to calm stress and anxiety because you need to calm down!

Over the past few years, mental health devices, especially wearables, have been popular in treating anxiety and depression.

Such wearable devices have enabled people to restore their mental health.

These medical devices also help to collect data in a non-invasive way.

You can use the information collected to treat the disorders and imbalances more effectively.

While none of these devices are a full-proof cure, they can prove effective in relieving the symptoms.

But the point is how to decide which device is the best?

Worry not; we have made it easy for you!

We have a list of some of the best devices that have proven helpful in relieving your anxiety.

So, let’s find out what’s the best choice for you!

Table of Contents

Biohacking tools for anxiety device #1: Braintap

Braintap is a Bluetooth-enabled wearable device connected to your headphones and an LED visor.

It combines light, music and sound to facilitate deep relaxation.

Two types of sounds: Binaural beats and Isochronic tones, are used to sync the light pulses, which helps you achieve your desired level of consciousness.

When combined with the flickering lights, these synced sounds help you achieve ultimate relaxation and give extraordinary results.

You have to download the BrainTap Pro app, which has ten guided visualization sessions with 700 audio sessions, all clustered across 43 different categories.

The audio files are designed in a way that caters to specific issues like:

  • Anxiety.
  • Stress.
  • Insomnia.
  • Pain management.

Benefits

There are plenty of benefits of trying the BrainTap headset:

  • Relief with stress and anxiety.
  • Enhanced sleep.
  • Improved awareness and focus.
  • Better lifestyle.
  • A positive change in your thoughts and behavior.
  • Boost your productivity levels.
  • A burst of serotonin and endorphins makes you feel good.

Pros and cons

Every product has some good and some downsides; in the same way, BrainTap comes with both.

However, it is on you to make a decision whether it is a downside for you or not.

Pros:

  • The headset is easy to use and set up, with no need for gels or ointments.
  • BrainTap App has an extensive collection of tracks available.
  • If you’re someone who has trouble sleeping, then it’s an excellent choice for you too.
  • Helps you achieve a healthy lifestyle and relationship balance.
  • A perfect way to attain a meditative state, as you can use it anywhere you want.
  • Improves your Biorhythm score.

Cons:

  • Entirely on the expensive side, even if it’s one of the best biohacking products.
  • After the high cost, all you get is four tracks a day.

Price

Currently, the BrainTap headset is priced at $647.

It may vary from time to time, but the device will cost you around $550-$700.

Warranty

The warranty/guarantee highlights for BrainTap:

  • You get a 14-day money-back guarantee for the headset.
  • You will need an RMA (Return Merchandise Authorization) number to get a return.
  • No refund for the shipping cost.
  • BrainTap headset’s original model comes with a 90-day manufacturer warranty.
  • The Bluetooth model comes with a 12-month warranty.

Shipping policy

No information is available.

Biohacking tools for anxiety device #2: Muse

Now, are you wondering how the Muse works and what it does?

Worry not; we are here to clear all your doubts.

Muse is a brain-sensing headband that picks up your brain waves that communicate through electrical impulses.

Are you wondering how the Muse works?

Well, it is a wearable device with EEG sensors that pick up brain waves that communicate in the form of electrical impulses.

The app then derives the raw signals into component oscillations, noise, non-periodic characteristics and transient brain events.

Too difficult to understand?

Don’t worry!

You must check whether the device is functioning well or the band is worn correctly.

Once everything is perfect, and on point, you can start with the meditation.

When you’re calm and relaxed, you’ll hear soft winds blow.

However, as soon as you lose focus, you’ll start to hear strong winds gusting.

The reason is- It uses advanced signal processing to understand your mental state.

Benefits

Muse comes with a lot of benefits, some of which are mentioned below:

  • Brings body and brain-sensing technology on the same grounds.
  • Helps find calm and focus.
  • Improves your overall mood and health.
  • Helps in building habits.

Pros and cons

Pros:

  • Simple design.
  • Easy to understand interface.
  • Extended battery life.
  • Comes with a lot of functions.
  • A long list of tracks to choose from.

Cons:

  • Extra subscription fees.
  • Sounds can get repetitive after a while.
  • Slightly expensive.
  • If you’re an advanced meditator, this might not work for you.

Price

There are three models in the Muse collection which are priced slightly differently.

  1. Original Muse: It is the most affordable of the lot and is priced at $199. But if you want to make a wiser investment, go for the newer models.
  2. Muse 2: The headband will cost you around $250.
  3. Muse S: It is the most expensive of them all as it has the features of both the above. It is priced at $350.

Warranty

Your Muse headset comes with a one-year warranty from the day it is purchased.

The warranty, however, excludes:

  • Damage by improper handling.
  • Accidents.
  • Modifications.
  • Unauthorized repairs.
  • Using the headband with products, accessories or software not approved by Interaxon.
  • Use the headband contrary to or not the rules mentioned in the instruments.
  • Other causes are not defects in materials.

But, if you are an original purchaser and your Muse headband is dead on arrival, you can return the headband within 30 days of the original purchase.

Shipping policy

Once the order is confirmed, your product will be shipped from the United States, Australia, Canada, or the EU, depending on your location.

If you order from any other region than the ones mentioned above, it usually takes more than two weeks to ship.

Important Note: Countries outside the U.K., U.S., New Zealand, Australia and the E.U. might be subject to import duties or taxes.

Biohacking tools for anxiety device #3: SleepPhones

SleepPhones are a combination of two things at once.

First, it is a soft headband made with warm and plush fabric.

Second, It is a headphone with two speakers on the inside. These speakers are padded, flat and removable.

So, in simple terms, SleepPhones are headbands that help you listen to your favorite tracks without crushing your ear skin.

Some of the features of SleepPhones are:

  • Offers a snug fit without disturbing your comfort, helping you get a restful night’s sleep
  • It is lightweight and compact.
  • Is hypoallergic, so no worries about skin irritation or rashes.
  • The speakers are RoHS/C.E. enabled, so you get high sound quality.
  • Speakers are flat with excellent noise cancellation technology.
  • Wireless range: 15-30 feet
  • Multiple colors available
  • Comes in small, medium, and large sizes.
  • Power: 300/500 MW
  • Bluetooth 4.0A2DP audio

Benefits

Let’s have a look at the benefits of SleepPhones to get to know what’s actually in store for us sleepy heads:

  • Falling asleep pain-free.
  • Amazing sound quality.
  • Can choose between the Bluetooth and the corded sets.
  • Secure audio control unit.
  • Washable and stretchable headband.
  • Amazing battery life.

Pros and Cons

Pros:

  1. Comfortable and soft.
  2. Washable fabric.
  3. Fast charging takes only two hours.
  4. Extended battery life up to 13 hours.
  5. Fantastic sound quality.
  6. No extra app is needed.
  7. Three different head sizes are available.

Cons:

  1. Unadjustable hat size.
  2. The control has to be removed every time you wash, which can be a little hassle.

Price

There are various versions of SleepPhones, but we are only going to talk about the basic two versions; let’s have a look at the price of those two:

  • SleepPhones Wireless: $99.95
  • SleepPhones Classic(corded): $39.95

You might find them expensive, but they are affordable compared to their features and the competitor’s price range.

Warranty

You get a limited warranty of 12 months on every AcousticSheep product.

Under the warranty period, you get to avail yourself of the repair on non-working parts of the device.

However, you don’t get any coverage on damage, failure or malfunction caused by:

  • Misuse.
  • Improper installation.
  • Using the device with unrecommended products like essential oils etc.

Shipping policy

AcousticSheep ships worldwide from Erie, PA, USA.

The shipping charges on domestic orders are $5 for orders less than $25.

For any order above $25, there is no shipping charge.

As for shipping rates on domestic orders, the charges are $5 for order values less than $25.

Domestic orders take 1-2 working days to process and may take 3-7 days in transit.

So, it might take up to 10 days to get the product to your doorstep.

AcousticSheep ships to 80+ countries, and the charges range from $14 to $18.

They take 1-2 days to handle the order, and it may take 1-8 weeks in transit.

Biohacking tools for anxiety device #4: Oura ring

Oura ring revolves around the concept of sleep to help with mental health issues.

The ring-like structure is a wearable device and is worn on any finger.

 It operates to improve the mental state of its users that are suffering from:

  • anxiety,
  • stress,
  • depression and other various mental issues.

It also helps improve the circadian rhythm of your body.

Oura tracks and collects a range of information from your body that are useful in improving your overall health and wellness.

Benefits

The Oura ring provides plenty of benefits, some of which are mentioned below:

  • Accurate data.
  • Amazing battery life.
  • Monitors your sleep, activity, stress, temperature, heart rate etc.
  • Improves your sleep.
  • It is the only ring-shaped device on the market.
  • Waterproof and snug fit.
  • Available in different colors.
  • Both fashionable and functional.

Pros and Cons

Pros:

  • Suitable for both sexes.
  • Can be worn on any finger on both hands.
  • Long battery life
  • Available in several colors and styles
  • Waterproof up to 330 feet (100 meters)

Cons:

  • Not available in half sizes.
  • Quite expensive than some competitors
  • Shipping and handling charges are not covered on returns
  • Does not have any intelligent alarm features, such as lights and sounds

Price

The Oura Ring price ranges from $299–$399, depending on the color and style.

While the elemental silver or black ring starts at $299, the gold and the stealth models are highly-priced at $399.

Warranty

The Oura rings come with a limited warranty of 1 year from the original shipment date.

Shipping policy

There’s an additional $15 fee for shipping.

After your order is confirmed and placed, you will receive your sizing kit within 14 days. 

The ring will then be delivered about 2-3 weeks after submitting your desired ring size.

Biohacking tools for anxiety device #5: Apollo neuro

The Apollo™ is a watch-like wearable device that works on touch therapy.

It provides scientifically sound touch therapy and can be worn on your wrist or ankle.

The device is silent and works with vibrations to speak to your nervous and immune system.

It’s the vibrations that make you feel relaxed and in control.

The best part about the wearable is- Both kids and adults can use it as it has no side effects.

The Apollo Neuro™ can be a life saver for you, as it works to improve your overall health.

It strengthens and rebalances your autonomic nervous system, automatically improving your heart rate variability (HRV).

So you’re building your resilience to stress.

Benefits

Apollo neuro gives you the bang for every buck you spend on it. Here is what you get out of it:

  • Reduction in stress and anxiety by 40%.
  • Increase in the Heart rate variability by 11%.
  • Improvement in focus by 25%.
  • 19% improvement in sleep.

Pros and cons

Pros:

  • Calms or energizes your body.
  • High-quality haptics — variety and gradation
  • Silent with an only low vibration sound.
  • Comfortable and soft.
  • Stable — no bugs or hiccups in our review unit
  • Amazing battery life
  • You can regulate the intensity as per your comfort level.

Cons:

  • A little expensive- the $349 price limits the product’s reach.
  • Quite bulky.
  • The app at times takes a bit longer to connect.

Price

The new bands cost you around $349, whereas the refurbished ones are priced at $329.

Warranty

Apollo Neuroscience has a warranty policy of 12 months starting from the day of your original purchase.

Also, if you are unsatisfied with the product, you have 60 days from delivery to request a full refund, minus shipping.

Import and duties fees for non-US orders are not refundable.

Shipping

No Information is Available.

Biohacking tools for anxiety device #6: Thync

Thync is among the most uncommon wearable devices as it comes with intelligent patches.

It needs to be attached to your forehead and emulates the effect similar to certain drugs.

Thync works by altering your state of mind using some complex algorithms and neuro signaling technology.

It targets stimulation in specific areas of the brain to produce positive effects.

Benefits

Below are some of the benefits of using Thync:

  • Significant reduction in physiological and behavioral tension, stress and anxiety.
  • Improvement in sleep quality and mood.
  • Safe.

Pros and cons

Pros:

  • Helps you relax and energize at a touch of a button
  • Easy to use.
  • Safe for frequent use.
  • Futuristic.

Cons:

  • High ongoing costs.
  • Not very comfortable at times.
  • Not meant for everyone.

Price

Thync costs you around $200, which is quite expensive.

To be precise, the cost is $120 for four packs and $240 for 24 packs.

However, if you use it right, you can get a lot out of it.

The pasties are only good for single-use; however, if you use them carefully, use can squeeze a second run out of them.

You can repurchase the pasties. A pack of five will cost you around $20.

So, if you’re of using it regularly, Thync pasties could result in a monthly bill of $40-$60.

Warranty

Thync offers its customers a warranty of one year from the date of original purchase.

Shipping policy

Information is not available.

Biohacking tools for anxiety device #7: Touch Points

TouchPoints are patented wearable devices that use gentle vibrations to reduce your stress levels.

It comes in a wristband form and responds to your feelings of anxiety and stress by changing your brain’s reaction to it.

Not just stress and anxiety, TouchPoints also deals with depression in the user’s overall well-being.

So, with TouchPoints by your side, you must not worry about anything.

Benefits

Some benefits of TouchPoints are:

  • Increases focus by 50%.
  • Reduces stress levels by 74% in just 30 seconds of use.
  • Improves sleep by making you fall asleep within 15 minutes of use.

Pros and cons

Pros:

  • Quite affordable compared to the competing products.
  • Suitable for both kids and adults.
  • Wristbands are available in various colors.
  • Also helpful for patients with autism, ADHD and post-traumatic stress disorder.

Cons:

  • Easy to use (having to wear two straps can be inconvenient).
  • Simple design.
  • The traditional watchband design can make it challenging to put on TouchPoints.

Price

Wireless Wristbands – $189.99

A pair of TouchPoints with a silicone strap costs you $189.99.

However, you can upgrade to a stainless steel mesh strap by paying $15 more, which looks fancier and more elegant.

Clothing clips cost you $9.99, and the zippered sweatbands are priced at $29.99 per pair.

Warranty

TouchPoints Manufacturer Warranty offers a 1-year limited warranty covering any manufacturer defects.

It also includes the replacement of the product within 12 months.

Shipping policy

The shipping is currently available for the United States and Canada.

Free shipping on orders above $150.

Biohacking tools for anxiety device #8:

Flow Neuroscience

Flow is a non-invasive device that helps you eliminate depression and anxiety.

If you have been dealing with depression for a long time and no medication is working for you, then Flow is the answer.

It not just helps relieve depressive symptoms but also helps with anxiety.

The device uses two approaches to improve your mental and physical well-being:

  1. The first is through brain stimulation with the Flow headset. The primary treatment can be done in the comfort of your home.
  2. Next is the smartphone app that provides you with behavior therapy.

You will start to see the results in just three weeks.

Benefits

Flow neuroscience is the best cure for reducing stress and anxiety. Here are some other benefits of using it:

  • Improves mood and focus.
  • Lowers depressive symptoms and suicidal thoughts.
  • Compact and portable.
  • Increased initiative.
  • Helps in a routine building through behavioral therapy.
  • Fast results.

Pros and cons

Pros:

  • Reduction in the feeling of anxiousness and suicidal thoughts.
  • Easy to use and understand.
  • User-friendly interface.
  • Excellent battery life of the headset.

Cons:

  • The increased blood flow might cause a slight redness for 30-60 minutes after use. However, it is normal and vanishes after some time.
  • It might also cause skin irritation. If so, don’t reuse the device on irritated skin.
  • Users with tinnitus might experience ringing of the ears.

Price

Flow offers a flexible and dynamic service where you can choose between renting or owning the device.

Renting costs €49/month (€55 for a starter pack) and includes:

  • New or refurbished & sterilized headset.
  • Headset pads.
  • Virtual behavior therapy program.
  • Free shipping and return

Buying the headset would cost €459, which you can pay at once or in installments and includes:

  • New headset.
  • Initial supply of headset pads that last six weeks.
  • Virtual behavior therapy program.
  • Free shipping and return.

Warranty

Flow Neuroscience ensures you that the Flow device (“Product”) is warranted against defects in materials and quality. 

The purchased headset carries a twelve months warranty starting from the date of purchase.

Shipping policy

If you’re a new customer, flow headsets are automatically prioritized free of charge for express shipping (1-3 business days). 

But for, users who already own the headset and only want to order refill pads for follow-up care can opt for both express and standard shipping. The shipping costs are:

  • Express delivery costs £13.90 and takes around 1-3 business days.
  • Standard delivery is £3.90, around 7-11 business days to deliver.

Biohacking tools for anxiety device #9:

Cove wearable

Several devices help calm your anxiety levels, but trust us; Cove is different.

If you’re struggling to spare time in your schedule for yoga or meditation, then Cove is the ideal fit for you.

The cove unit fits behind your head and hooks over your ears.

It emits gentle vibrations during the sessions to activate that part of the brain, which produces activity similar to when you’re meditating.

The process helps your brain relax.

Also, a built-in heart rate sensor monitors your activity levels during the 20-minute session.

Cove has specific evidence which claims that the device reduced your anxiety levels by 41%.

Just like most wearables on this list, it is suggested that using the Cove device consistently gives you great results.

Also, it is best used before any stressful event.

Some features of the headset are:

  • Connecting your Cove headset to the app helps track your sleep and stress levels.
  • It also monitors your heart rate and accelerometer data.
  • Battery life: 2 hours
  • Lightweight design
  • Data sync to a companion smartphone app through Bluetooth.
  • Vibrations don’t interfere with your daily tasks.

Benefits

The Cove is a fantastic wearable that provides you with the benefits even when you don’t have the luxury of time:

  • Reduction in stress levels.
  • Improvement in sleep and energy levels.
  • Improved mental well-being.
  • Feeling of calmness
  • Better focus and memory.
  • Easy to use and understand.
  • Quick sessions.
  • Fully adjustable.

Pros and cons

Pros:

  • You can easily carry out the sessions anywhere without having to halt what you’re doing.
  • The device provides relief from stress in just 20 minutes of use.
  • The Cove app is easy to use.
  • You can start the session without an active connection to your smartphone.

Cons:

  • The lightweight design might feel a little flimsy at times.
  • You can’t find any actionable data.
  • Little or no evidence of effectiveness.
  • Quite expensive when compared to another stress-relieving alternative.
  • Little uncomfortable when worn with glasses.
  • Short battery life.

Price

You can buy the Cove wearable from the Cove official website or Amazon.

The cove wearable is originally priced at $490, but currently, it is at a sale price of $349.

The kit comes with a Cove wearable, a protective case and a charging cable.

Warranty

Cove offers a one-year limited warranty on all its products.

So, if you want to request a warranty return, you must visit the official portal and file a request.

However, there are specific eligibility criteria for warranty replacement:

  • You must file a replacement return within one year of purchase.
  • Your Cove wearable must be malfunctioning or defective.
  • Accidental damage, wear and tear and other losses are not covered.

Shipping policy

During checkout, you can choose from the following shipping alternatives:

  • Standard shipping

Free product delivered in 3 – 5 business days.

  • Express shipping

$10, the product gets delivered in 2 business days.

  • Overnight Shipping

$25, product delivered the very following business day.

Biohacking tools for anxiety device #10:

NeoRhythm

The NeoRhythm device is a non-invasive wearable device that is perfect for use at home.

It is the first neurostimulation device with a Pulsed Electromagnetic Field.

The technology helps synchronize with the brain to help its users achieve the desired mental state.

It emits rhythmic pulses that induce your brain to achieve the desired mode.

Magnetic field therapy helps relieve symptoms like back pain, depression etc.

Using it is super easy as it is comfortable.

All you have to do is pair the headband with the app and slip it on your head.

Now let your mind immerse in that meditative calm state!

Benefits

Here is what you get after using Neorhythm just for a week:

  • Connects with your Brain Waves.
  • Stimulates and boosts Mental Energy.
  • Enhances sleeping habits and helps you relax.
  • Improves Focus and Clarity.
  • Helps you achieve a meditative state.
  • Lowers Pain and Inflammation.
  • Betterment in the mood.
  • Soft, comfortable and easy to use.

Pros and cons

Pros:

  • Stylish and fancy headband.
  • Simple and easy to use.
  • Tried and tested elevated technology.
  • The device comes with a single unit, no chord and chaos.

Cons:

  • Expensive.
  • More focus on sleep, focus, and pain control than mood.
  • The programs are limited.

Price

The device comes in two packs:

  • NeoRhythm single pack, which costs you $309 after discounts.
  • The duo pack is priced at $529.

You can even pay in 4 installments just at $77 per month.

No extra costs with free lifetime software updates.

Warranty

The product comes with a 2-year warranty and a 60-day money-back guarantee.

The product that needs to be sent back must be in new condition with all the accessories included.

The refund will be processed in 3-4 days after the product arrives.

Shipping policy

Omnicef offers free shipping worldwide.

FAQs

Here are some of the questions people usually ask:

Biohacking tools for anxiety FAQ #1: Is Calmigo effective?

The most common rating for Calmigo is 5.0 out of 5 stars.

It works much better than you expect it.

Calmigo works by regulating your breathing cycle; all you have to do is take a deep breath.

The best part about Calmigo is that you just have to use it for 3 minutes daily to achieve long-term results.

Sparing 3 minutes a day is a very convenient task, and you don’t have to worry about making time for using it.

However, if you use it three times a day for 3 minutes, you can see results like:

  • Anxiety reduction.
  • Arousal measurements.
  • Improvement in physical well-being.

Biohacking tools for anxiety FAQ #2: What is the calming device for anxiety?

Looking for calming devices?

Here is a list of five amazing anxiety relief products:

  1. Braintap headsets.
  2. SleepPhones.
  3. Muse.
  4. Oura ring.
  5. Apollo Neuro.

Biohacking tools for anxiety FAQ #3: What are five anxiety relief products?

Here is what you can do to treat anxiety:

  • Meditation.
  • Getting a walk.
  • Yoga.
  • Anxiety relief devices.
  • Deep breathing.
  • Exercising or any kind of physical activity.

Biohacking tools for anxiety FAQ #4: What is the best coping mechanism for anxiety?

Anxiety can become a dangerous problem if not dealt with properly.

So, here are some hacks to get rid of it:

  • Be regular with physical activities.
  • Avoid recreational drugs and alcohol.
  • Try some relaxation techniques or stress management tools.
  • East healthy foods.
  • Improve your sleep cycle.
  • Cut down your smoking habits.
  • Identify the things or situations that trigger you.
  • Socialize.
  • Stick to a treatment or routine.
  • Learn about your disorder.

 

Leave a Reply

Your email address will not be published.