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Red Light Therapy For Fertility, Pregnancy, And Menopause

The Journey From Fertility To Menopause Made Easy

red light therapy for fertility, pregnancy, and menopause featured image

Red light therapy for fertility has become very popular lately. Many women claim they have experienced positive changes after using devices like Joovv red light therapy. Some even say that it helped them get pregnant. Is this true?

Red light therapy uses low-level laser beams to stimulate certain areas of the body. The theory behind this treatment is that it helps improve blood flow, metabolism, and energy levels.

Several studies show that red light therapy improves fertility. In fact, some doctors recommend it as a way to boost fertility. Many biohackers are also using it as their key biohacking product.

If you are interested in learning more about red light therapy, read our article below. It will tell you everything you need about this type of fertility treatment.

Is Red Light Therapy A Fertility Treatment?

If you want to increase your chances of getting pregnant, then there’s no better option than red light therapy. (1) This is because it can help with many aspects of fertility. For example:

1. Improves Blood Flow

Blood flow plays an important role in how well your ovaries function. When blood flow increases, so do the amount of oxygen and nutrients that reach your eggs. This means that they produce more eggs.

2. Boosts Metabolism

When you have high blood sugar levels, your body produces insulin. Insulin is responsible for moving glucose from the bloodstream into cells. However, when you don’t eat enough food or exercise, your body doesn’t make enough insulin. As a result, your body stops producing enough glucose.

3. Boosts Energy Levels

Your energy level affects your ability to focus on sex. So if you feel tired, you won’t be able to perform like you used to. That’s why it’s good to try and keep yourself energized during sex.

4. Promotes Sperm Health

Sperm health is essential for conception. If sperm aren’t healthy, they may not be able to fertilize the egg. Many men experience a decrease in sperm count after having children. Red light therapy boosts testosterone and, in turn, sperm count.

5. Enhances Ovarian Function

Ovaries play a crucial part in reproduction. They produce hormones that regulate menstrual cycles, pregnancy, and childbirth.

6. Treats Infertility

Infertility can be caused by a number of factors. One of these factors is poor blood circulation. Red light therapy stimulates the blood vessels, which allows blood to circulate properly.

7. Helps Reduce Discomfort

Many people suffer from pain during intercourse. There are various reasons for this. Sometimes, it could be due to stress. Other times, it could be due to bad posture. Whatever the reason, red light therapy can reduce pain and discomfort.

8. Relieves Stress

Stress can affect your reproductive system. When you’re stressed out, your heart rate goes up and it becomes harder for your body to release oxytocin. Oxytocin is a hormone that promotes sexual arousal and orgasm. Without it, you can experience difficulty achieving orgasms.

9. Stimulates Growth Hormone Production

Growth hormones are needed for the proper development of the fetus. If you are trying to conceive naturally, you should aim to get at least 200 mcg of growth hormone per day.

10. Strengthens Immune System

The immune system protects us against infection. During pregnancy, your immune system also works overtime to protect the baby. Red light therapy boosts immunity by increasing the production of white blood cells.

11. Improves Digestion

Digestive disorders such as constipation, diarrhea, indigestion, and gas can cause fertility problems. Red light therapy increases digestion by stimulating the pancreas and stomach, thereby improving the chances of fertility.

12. Alleviates Menstrual Problems

Menstrual irregularities can lead to infertility. These irregularities include heavy bleeding, cramps, and spotting. Red light therapy can alleviate these issues.

13. Detoxifies Body

As mentioned before, toxins accumulate over time. Accumulated toxins can cause infertility. Red light therapy detoxes your body by eliminating harmful chemicals.

14. Increases Libido

Libido is an indicator of sexual desire. Low libido can be caused by stress, fatigue, and other factors. Red light therapy increases sperm count and quality.

Is red light therapy safe during pregnancy?

The National Center for Complementary and Integrative Health (NCCIH) has found there isn’t enough evidence to determine if it’s safe or effective when used by pregnant women. However, some studies have shown that it may be beneficial for treating depression, anxiety, and insomnia.

Here’s what Red Light therapy does during pregnancy. 

15. Removes Fatigueness

Energy levels are lower when you’re pregnant. You may feel tired or fatigued throughout the day. Pregnant women tend to get exhausted easily. Red light therapy boosts energy levels by increasing metabolic rate. This means more calories burned!

16. Promotes Healthy Weight

When you’re pregnant, it’s important to maintain a healthy weight. Excess weight puts pressure on your belly and back. As a result, you may experience complications such as gestational diabetes and preeclampsia.

17. Relieves Insomnia

Insomnia is another problem during pregnancy. Your body produces too much cortisol which makes it difficult to sleep. Insomnia is a problem faced by many pregnant women. Sleep deprivation affects maternal-fetal bonding and may lead to complications like a miscarriage. Red light therapy improves sleep quality by regulating hormone levels. Red light therapy reduces cortisol thus making it easier to fall asleep.

18. Enhances Breast Milk Supply

Breast milk is very beneficial for babies. It provides nutrients and antibodies that boost an infant’s immunity. However, breastfeeding mothers often suffer from insufficient supply. Red light therapy stimulates lactation glands in the breasts.

19. Improves Sleep Quality

Sleep deprivation is also a problem for many pregnant women. Red light therapy can reduce insomnia and increase sleep quality.

20. Tones Up Nipples

Nipple tone is another issue experienced by some pregnant women. Red light stimulation increases blood flow to a stronger nipple tone.

21. Treats Headaches

Headaches are one of the biggest problems faced by pregnant women. They can last for hours and even days. Red light therapy reduces headache pain by increasing blood circulation.

22. Eases Back Pain

Back pain is common among pregnant women. Pregnancy causes changes in the spine which make it harder to move around. Red light therapy relaxes muscle tissues and helps ease back pain.

23. Prevents Premature Birth

Premature birth is a serious complication of pregnancy. Women who undergo premature labor are given medications and/or bed rest to help prevent premature delivery. Red light therapy prevents premature birth by suppressing contractions.

24. Promotes healthy skin

As pregnancy progresses, pregnant women notice their skin becoming dry and flaky. Red light therapy strengthens the skin’s natural moisture barrier and makes it look healthy.

25. Relieves Stress

Stress is something that most pregnant people face at some point in their lives. Red light therapy helps relieve stress by calming down the nervous system.

26. Helps with Morning Sickness

Morning sickness is a condition experienced by many pregnant women. Morning sickness usually starts after week 8 of pregnancy. Red light therapy also helps get over such illnesses.

27. Fights Depression

Depression is a common mental disorder that plagues millions of pregnant women. It can cause severe symptoms such as feeling sad or hopeless, losing interest in daily activities, lack of appetite, and suicidal thoughts. Red light therapy fights depression by encouraging brain activity

28. Removes Bacterial Infection

Bacterial infection is one of the top reasons for hospitalization during pregnancy. Antibiotics are often prescribed to treat bacterial infections. However, antibiotics have adverse effects on fetus development. Red light therapy eliminates bacterial infection without harming the mother and baby.

29. Helps Prevent Miscarriage

Miscarriage is a very common problem among pregnant women. It happens when the baby dies before reaching full term. Red light therapy helps prevent miscarriage by promoting the growth of new cells.

30. Improves Nausea

Nausea is one of the most common complaints among pregnant women. The cause of nausea varies between individuals. Red light therapy helps reduce nausea by reducing acidity in the stomach.

31. Treats Diabetes

Diabetes is a chronic disease characterized by high blood sugar levels. Pregnant women are prone to diabetes because they produce a higher level of insulin than usual. Red light therapy treats diabetes by increasing insulin sensitivity.

32. Treats High Blood Pressure

High blood pressure is one of the leading causes of death among adults. Pregnancy brings about changes in hormone levels which increase the risk of developing hypertension. Red light therapy reduces blood pressure by relaxing muscles and arteries.

33. Treats Migraines

Migraine is another common illness among pregnant women. A migraine attack usually lasts several hours and occurs once every few days. Red light therapy stops migraines by decreasing inflammation and pain.

34. Treats Fibroids

Fibroids are benign tumors found in the uterus. They can grow up to 10 inches long and weigh over 100 pounds. These fibroids block normal blood flow to the uterus. Red light therapy relieves symptoms of fibroids by destroying them.

35. Treats Urinary Tract Infection

Urinary tract infection is an infection caused by bacteria in the urinary tract. It is one of the most frequent illnesses among pregnant women. Red light therapy destroys bacteria causing UTIs by heating tissues.

Does red light therapy help with menopause?

If you’re experiencing hot flashes, night sweats, or mood swings, it may be time to consider the benefits of red light therapy.

Red light therapy is a safe and effective treatment for perimenopausal women who suffer from moderate to severe symptoms associated with menopause. It has been proven to reduce hot flashes, night sweats, and other unpleasant side effects of this natural transition in life.

36. Treatment for Menopause Symptoms

During menopause, there is no menstruation or estrogen production. Women facing menopause symptoms such as hot flashes, mood swings, sweating, night sweats, vaginal dryness, headaches, insomnia, anxiety, irritability, depression, memory loss, muscle aches, cramps, and joint pains should consider using red light therapy.

37. Treatment for Hot Flashes

Hot flashes are a common symptom of menopause. They occur due to fluctuating hormones and can last anywhere from 30 seconds to 3 minutes. If you experience these uncomfortable feelings, you may want to try red light therapy. Studies show that it can significantly decrease the frequency and severity of hot flashes. 

Our recommendation

Red light therapy is not available naturally. So in that case, you have to rely on biohacking products like Joovv.

Joovv is a low laser light therapy that helps in almost all the conditions we have mentioned above. You’d want to read more on Joovv reviews for making.


Red Light Therapy is an alternative infertility treatment and gives an excellent platform for conceiving safely. From the age of fertility to menopause, red light therapy does wonder for you.


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