The Best Anti Aging Regimen for 50s: The Silver Bullet to a Youthful Look

How to Stay Ageless Beyond 50

by in Anti Aging
September 17, 2020 0 comments
best anti aging regimen for 50s

Why the rush for the best anti aging regimen for 50s? First of all, the US population and that of other developed nations are quite advanced in age. Therefore, it is understandable that a large portion of the population (over 34%) is in their 50s and above (1). Secondly, who doesn’t want to look young always! And thirdly, collagen production- a vital skin structural protein- slows down after 30. By the way, you are losing 1% of your skin collagen each year after you turn 30.

Of course, you would want to do something about it and not just going with the best wrinkle cream. And that’s where anti aging biohacking starts taking place. There is so much happening to your skin at this age that you need a holistic anti aging regimen to slow down the tide of aging.

anti aging regimen for 50s

Well, if you are after the best anti aging regimen for 50sthen this is the right place. We will share biohacking skin care tips, procedures, and anything else you need to stay, look, and feel young. Whether it is about the best wrinkle creams, the right diet for you, or workout regime; we have it all covered for you. We craft our path away from the rest of the anti aging resources you have read by making sure we give you scientifically proven information to a youthful look.

So, let’s get started.


What Happens To The Skin In Your 50s


what happens to the skin in your 50s

Hormonal changes are normal for women of all ages. However, the effects of all changes are more prominent in the 50s, when the signs of menopause begin to take effect. It is such a time you will need the best anti aging regimen for 50s

Hormonal changes have a considerable effect on skin properties. For instance, the level of estrogen begins to decline when a woman hits menopause. One of the roles of estrogen is to create a barrier function. This, therefore, means that when you hit menopause, your skin starts getting dehydrated. So this means you need to find products or ways to restore dehydration to your skin.

Also, as you age, the production of collagen in your skin begins to go down. Collagen helps keep your skin supple and elastic. This is when and you will notice some fine lines and sagginess in your skin.

If left unchecked, these changes can accelerate your pace of aging. You have to be more attentive to your skin’s needs and know that it is no longer what it used to be in your youth.


The Ultimate Skincare Guide to Women Above 50


The Ultimate Skincare Guide to Women Above 50

The best anti aging regimen for 50sbegins with what you do with your skin. Every age range has a different skincare routine. This is because the skin undergoes numerous changes over the decades. In your 50S, the best skin care routine should include:


Best Anti Aging Regimen for 50 – Start with Cleansing



Cleansing your skin regularly ranks high up in any skin care and age reversing regimen. And you do not just use any cleaners you come across at your shopping joint. It has to be a mild and non-irritating cleanser. A strong cleanser will strip the skin of its essential oils or react with sensitive skin. The last burden you want to add to your skin at 50 is the wrong cleanser.

If you have dryer skin, go for cleansers with skin-protective ingredients such as ceramides. Such skin-protective ingredients will provide excellent barrier protection.

To remove your makeup, use an oil cleanser followed by a cream cleanser. You can then rinse off with lukewarm water. Pat your skin with a clean, soft, and dry towel afterward.

Sometimes, cleansing can offset the PH balance of your skin. So, to keep it within range, use a toner after the cleansing process.

So you know, cleansing is not enough to keep your skin healthy. The products only stay on the skin for a short while, and your skin is left at its natural state. Therefore, you should explore serums and creams right for your skin type. These not only stay longer on the skin but also penetrate deeper beneath the surface. Experts recommend using skin care products with peptides for better results.


Exfoliate Moderately



It is paramount to know that your skin becomes vulnerable as you age. Whatever you do to it, do it with moderation. When you get into exfoliation, proceed with caution. Overdoing exfoliation can be harmful to your skin. You can go for either physical scrubs or chemical scrubs.

As the years go by, your skin turns more delicate and thin. You, therefore, need to exfoliate minimally, especially if you are using physical scrubs. Exfoliate no more than thrice a week. After the exfoliation, you can calm your skin using chamomile or ceramide products.

If you are going for chemical exfoliation, go for very mild chemicals. Some of the gentle chemical exfoliators you could consider include:

  • Those presoaked with salicylic and glycolic acid.
  • Infused with scar and acne healing Vitamin K.
  • Enriched with skin-toning bilberry extract.

These features will make any exfoliator gentle and useful to your skin.


Get Facial Massages


facial massages

Did you know that it is your face that first shows signs of aging? Therefore, your best anti aging regimen for 50s should have something for the face. And what a better option to deal with facial wrinkles, fine lines, and dehydration than a massage (2)? Facial massages are excellent for skin of any age. However, it does wonders for skin in the 50s.

Facial massages are excellent in sculpturing your face muscles. If you want well-defined cheekbones and jawlines, go for these massages. Furthermore, it reduces fluid buildup, enhances tissue toning, increases blood flow, boosts collagen production, and multiplies cell turnover. All these benefits will reduce the sagging and wrinkles that start appearing as your age advances.

You can visit massage parlors for your face massage sessions. Alternatively, using your fingertips could be useful as well. Some women opt for massaging tools, which work equally well. Whatever you go with, ensure that it does not harm your skin.




moisturize skin

Healthy skin begins with moisture. You can do it all for your skin, but if it is dehydrated, your efforts will be in vain. Moisture helps restore lost volume in your skin. As you age towards your 40S, the levels of hyaluronic acid start to decline. This results in the creation of fine lines, which later become noticeable as deep wrinkles.

This is why you need to use a moisturizer with hyaluronic acid s one of its main ingredients. It can hold and replenish water in your skin cells.

Also, it stimulates the production of hyaluronic acid in your body. So, when shopping for moisturizers, go for one that contains hyaluronic acid as one of the main ingredients.


Treat Hyperpigmentation and Wrinkles Carefully


hyperpigmentation and wrinkles

Wrinkles and hyperpigmentation are one of the constant challenges to people in their 50s. Fortunately, there is something you can do to get rid of the untimely wrinkles.

Applying formulas with retinol will be the best way to go. Retinol is a derivative of vitamin A that will. Among other things, it does the following;

  • Brightens your skin tone.
  • Promotes the process of skin renewal.
  • Stimulates the production of collagen.
  • Clears up hyperpigmentation.

Retinol formulas are available both over the counter and under prescription. However, we would advise that you talk to your dermatologist first.

The wrinkles and puffiness under the eyes can be unsightly. To get rid of the eye bags and puffiness, go for creams that contain caffeine, yeast, or cucumber. These ingredients will help deflate your cells.

Furthermore, vitamin C will also help in brightening up a dull complexion and getting rid of sunburns. It also helps eliminate free radicals that result in oxidative stress and skin wrinkling.


Use Face Masks


face masks

Face masks are one of the surest ways to give your skin moisture and other therapeutic values. For dry and saggy skin, go for high-powdered tightening masks. Such masks are loaded with peptides and hyaluronic acids, which will help smoothen and tighten your skin.

If you would love to get rid of the fine lines on the forehead and smile, get cooling treatments containing plumping treatments.


Protect Your Skin From the Sun


sunscreen cream

Summer and any other bright season may be the best time to get out and explore beyond your boundaries. But it can be the time when your skin needs the most protection, especially when you are in your 50s. Sun damage is harmful to skins of all ages, but it can be catastrophic for those in the 50s and above.


It is crucial to avoid sun damage because it accelerates aging signs and increases basal cell carcinoma and melanoma risk.

Getting sunscreen in your 50s is mandatory for anyone who would love a youthful skin. A sunscreen with a cooling formula that feels like a coolant on your skin would be the best bet for sensitive skin. It will be comfortable for your skin while still protecting you.

It also helps prevent the risk of skin cancer.


What You Need to Focus on Best Anti Aging Regimen for 50s


As you age, every decade you undergo will come with different reactions and changes to your skin. This is why what you did in your 30S may not be effective as what you need to do in your 50S. The focus areas for the best anti aging biohacking regimen for 50sshould be;


Focus on Your Eyes


focus on your eyes

Eyes show the first signs of aging. Fine lines will start appearing on the eyes’ sides and will be more prominent when you smile. Also, the area below your eyes will have eye bags and appear puffy.


Fatigue and lack of enough sleep may result in fine lines and dark circles. However, as you age, these may soon become part of your eyes. These are signs you want to fight from the onset of your 50s.


When searching for eye creams, go for something mild. The skin region around your eyes is fragile and easily irritated. Finding something strong may cause more harm than good.


Focus on Cheeks and Neck


focus on cheeks and neck

Your neck and cheek is another part of the body that will quickly give your aging away. The cheeks start sagging and having some fine lines, especially around the smile lines. They also lose their volume and appear flabby.


The neck also starts showing wrinkle signs. Find the best wrinkle cream, and apply it down your neck. Focusing on the face alone will not create the desired uniformity.


Focus on the Dullness


focus on the dullness

It is not the best anti aging regimen for 50s if it does not take away the withering feel on your skin. As you get to your 50s, your skin begins to lose its luster and radiance. This is because there is more accumulation of dead skin. To restore the radiance of your skin, exfoliate twice a week. Exfoliation will help you get rid of dead skin, which makes your skin lack-luster.


Also, using products with Lactic acid will help you get rid of that the dead skin.

Moisturizing your skin is another trick that would help you restore the luster of your skin. Get products with hyaluronic acid to restore and retain more moisture in your skin.


Learn more about biohacking >>>>


Leave a Reply

Your email address will not be published. Required fields are marked *