How to tighten sagging skin on the face is becoming such an important query.
Do you know why? It is because the face is what people notice first in a person. Yes, you know it; we all notice a person’s facial features before noticing something else. You have heard people say they notice somebody’s shoes before they notice anything else. It just does not work that way, and it remains just an adage.
Now that the face stands out more, you want it to bring first good impressions. You want it to look well taken care of. And, you want it to look like it’s full of life. However, unfortunately, sagging skin on the face can tell a different story. The saggy skin can quickly sell off your age, remind you of your past weight struggles, and even show your past habits.
And, that is not a story anyone wants to sell. We, therefore, give you the best and proven ways to tighten loose skin on the face below. Of course, Foreo bear microcurrent is one of our favorite ways, but then we have lots of other tricks for you. Keep reading below:
How to Tighten Loose Skin on Face
Loose skin is caused by reduced collagen production in the skin. With minimal collagen, skin elasticity is reduced. This occurs with skin aging and sometimes additional skin damage. It is always ideal for preventing sagging skin, but the only solution is to reverse it if it has already occurred. (1)
Therefore, to firm sagging skin, you need to work on boosting collagen production and skin elasticity. This is the basis of it.
We discuss in detail the best tips that will help tighten saggy skin on the face.
Lifestyle Changes
Our life choices sometimes cause saggy skin. Skin aging stands out as the main reason. Yes, nobody chooses to age. However, choices like smoking, poor skin care, and exposure to harsh environmental agents cause and accelerate saggy skin. (2)
Therefore, to reverse loose skin, the first step would be to take some crucial lifestyle changes.
Integrate the following tips on how to tighten sagging skin on the face naturally.
Regular Facial Exercises
Exercising your facial muscles can help lift sagging skin. Various exercises will help:
- strengthen your facial muscles,
- sculpture facial features,
- avoid 11 lines and other signs of aging.
Tip: When doing facial exercises, remember to focus on the muscles around the mouth, neck, and the cheek muscles
You can consult your physiotherapist on the best facial exercises for sagging skin.
Drinking Enough Water
Drinking enough water will help restore the youthfulness of your skin. It helps mainly in reviving lost skin elasticity. Besides improving elasticity and tightening sagging skin on the face, enough water improves blood circulation to the skin cells.
So, it just does more than skin tightening. It can essentially help improve skin texture and complexion.
Microcurrent
You can use microcurrent to optimize the level of electric current skin needs. Usually, when you grow old, the natural electric signals in the body reduce. This results in all the aging problems like wrinkles, saggy skin, and pimples.
But with microcurrent and a little microcurrent conductivity gels, you can stop the tide of aging for once if not reverse. You must be thinking if there’s a difference between microcurrent and radio frequency, or why you should go for it when radio-frequency treatment already exists.
Well, microcurrent is great when you want to have health hacks at home without any hassle with the same results the radio-frequency devices produce.
There are many microcurrent devices in the market that may confuse you. So we have already compiled the best microcurrent devices for your ease of selection.
Otherwise, you can read about these devices in-depth:
- Myolift (Our favorite)
- Foreo (Best value)
- Pico Toner (Best results at a cheap price)
Exfoliate Regularly
Here, the question of ‘how often should I exfoliate?’ has to come up. Once a week is enough, especially if you want to tighten your saggy face skin.
With the aging process, the ability of the skin to replenish itself begins to reduce. Dead skin is not replaced by new cells faster than before. With this, your skin begins to look uneven, dull and cracked.
Weekly exfoliation sessions stimulate collagen production.
In your skin tightening process, remember to use gentle exfoliants.
Use the Right Moisturizer
Finding the right moisturizer for skin tightening is a huge plus for your skin aging process. Using the proper moisturizer firms the big skin time.
We highly recommend hyaluronic acid. It is good in helping you retain moisture in your skin and also plumping your skin.
Saggy skin appears to lack volume. Therefore, getting it moisturized will give it the needed volume. And crowning it with hyaluronic acid will help saggy skin on the face regain its lost plumpness.
Regular Facial Massages
Massaging the face skin regularly with oils to improve circulation and blood flow.
Massaging with massaging oils will have a visible firming effect on your face skin.
Therefore, consider adding some oils to your face sculpting massage. Some of the top massage oils you should consider include:
- Virgin Coconut oil: coconut oil is excellent in penetrating deeper into the skin. It hydrates and moisturizes the skin, leaving saggy skin with more volume. Massage the virgin coconut oil in circular motions for 5 to 10 minutes. You can leave it overnight.
- Almond oil: this massage oil is rich in Vitamin E. It is suitable for tightening loose skin. Massage it on the face for 20 minutes before taking a shower.
- Vitamin E oil: Vitamin E is a must-have for anyone who wants to tighten skin on the face. It is suitable for achieving glowing and firm skin. Furthermore, since it has antioxidant properties, it will help improve your skin health and texture.
- Fish oil: Fish oil is good for tightening saggy skin. Massage fish oil into your face for 10 to 15 minutes.
- Aloe vera: Aloe vera contains aloesin. Aloesin boosts the elasticity of your skin and also helps the skin retain its moisture content. Massage aloe vera gel into your face skin and let it settle for 15-20 minutes before washing it off.
Refrain from Smoking
Smoking is not just bad for your respiratory system. It destroys the collagen and elastin fibers in your skin. If you quit smoking, you keep yourself safe from the tobacco chemicals that destroy your skin’s elasticity.
People who have quit smoking have experienced visible changes on their faces, such as:
- reduced fine lines,
- more sculptured and firm skin,
- Improved skin tone and complexity.
If you smoke, quitting will help you actualize the above changes. It is even much better if you can protect yourself from second-hand smoke.
Always Have Sunscreen On
Sunscreen is not just for the beach. It would be best if you used it daily. Protecting yourself from the sun is a sure way to keep your skin looking healthier and younger. The fierce UV rays are responsible for lots of aging signs.
The UV rays can:
- break down collagen, and cause elastin abnormalities, which in turn results in thinner skin and untimely on the face
- Cause uneven pigmentation and patches on the skin
Protecting your skin from sun exposure gives it a powerful regenerative ability. If you use it regularly, you will flatten the wrinkles and regenerate more collagen and elastin.
Cosmetic Products and Supplements
There are a lot of products that you can use to tighten your skin. And people often take this direction when lifestyle changes don’t work as fast as they wish. The thing with lifestyle changes is, you need to be consistent to see results.
The same applies to using skin firming supplements and cosmetic products. We recommend these for people who would love to add some skin tightening measures to their lifestyle changes.
Skin Firming Creams
Disclaimer: You cannot rely solely on skin firming creams to tighten saggy skin. You can only use them to boost the positive effects of lifestyle changes.
There are two secrets with skin firming creams:
- Patience, as it will take a few weeks or months to see visible signs of skin firming,
- Choice, you need to choose your skin firm cream well as some of them in the market won’t work at all.
While choosing a cream for saggy skin, we recommend that you go for those with anti-aging ingredients such as collagen and retinoids. Also, you may want to go for medically reviewed firming creams. Use the firming cream daily while still maintaining a healthy skincare and lifestyle routine.
Supplements
Taking some supplements can help reduce the saggy skin appearance on your face. These include:
- Collagen peptides: This supplement replenishes destroyed collagen structures in the body. Consider taking this supplement if you want to improve loose skin appearance on your face, as it is also known to promote collagen production.
- Vitamin C: If you are looking for vitamins to tighten loose skin, vitamin C will work the magic for you. It is a strong antioxidant that helps repair damaged skin cells. It also boosts collagen production and protects the skin from free radicals.
Cosmetic Procedures
Cosmetic procedures have proven to be a faster solution to tightening saggy skin on the face. A lot of people opt for these procedures, especially after a significant weight loss.
Try the procedures below if you want to tighten skin without surgery but still want the results faster.
Laser Resurfacing Treatment
Laser resurfacing has been recognized as the best treatment for tighter skin on the face. This treatment incorporates the use of two lasers:
- carbon dioxide to remove wrinkles, scars, and warts
- erbium to deal with superficial signs such as fine lines
The laser treatment focuses on the epidermis, and this is why the results are super effective. The results will be firmer and smoother skin.
Note: It may take a few weeks to fully recover from the treatment. Also, you may need several sessions to achieve the desired results.
The good thing is the firm skin on your face resulting from laser treatment can last up to 5 years.
Ultrasound Skin Tightening
Ultrasound skin tightening is more heavy-duty. If you are in search of something more intense than a laser treatment, this will serve you best. First, it sends heat deep into the skin layers. This boosts collagen production, resulting in firmer and softer skin.
Many people who have used an ultrasound skin tightening machine have noticed an immediate change. However, if you choose to go for ultrasound skin tightening for home use, you may have to keep using it for 3-6 months for best results.
Chemical Peels
Chemical peels are a minimally invasive procedure that improves skin texture. It removes damaged skin cells from the top layer of the skin. They are popularly used on the face but can work well for other body parts too. Therefore, if you want a face-neck lift, consider using chemical peels.
The results depend on what type of chemical peel you use:
- light,
- medium,
- deep.
For best results, we recommend that you keep using this treatment for 4-6 weeks.
Get Skin Tightening Radiofrequency Device
This is another device that will help solve collagen production decline on your face. When a radiofrequency device is placed against the skin it heats the tissues beneath it. This is a sure way to boost collagen production.
Surgery
Surgery is always the last option when it comes to skin tightening. It is one of the skin tightening options that are used for different body parts.
For the face, we discuss the details below.
Face Lift
A surgical procedure is a sure way to get rid of excess skin on your face and neck. Furthermore, it is known to help improve the youthfulness of the face. People have physically cut half their age off their faces through facelifts.
It is a sure success story. But the main concern here is how much does a facelift cost. According to the American Society of Plastic Surgeons, a facelift cost $8,005 in 2020. This was the average price and excludes:
- anesthesia,
- operation room facilities.
If you would love a quick and most effective way to tighten sagging skin on your face, go for a facelift.
Final Thoughts on Tighten Sagging Skin On Face
Saggy skin on the face remains a top concern to everyone who wishes to age gracefully(who doesn’t?). It can be frustrating thinking of saggy skin on your face, mainly because the face is the most exposed body part. Luckily, you can reverse the saggy skin and achieve the firm skin you have always dreamed of.
The secret is going back to the drawing board and taking the necessary life changes to boost your collagen production. You can decide to even go a level higher and get cosmetic procedures or a facelift done. With patience, consistency, and medical advice from your doctor and dermatologist, you are assured of getting to live your firm skin goals again.
Sources:
- https://www.medicinenet.com/how_can_i_make_my_skin_tighter/article.htm
- https://www.healthline.com/health/firmness-skin#takeaway